Entries by Patricia Asamoah

Recipe Episode 6: Grilled Calamari Salad-GhanaVeg Food Diaries

 Recipe for Grilled Calamari Salad Episode 6 of GhanaVeg Food Diaries focuses on the use of Hybrid seeds and a lovely recipe of Grilled Calamari Salad Link INGREDIENTS 4 cups chopped lettuce, 1 cup green bell pepper, 1 cup red onion, diced, 1 cup tomatoes diced, 1 cup carrots diced, 1 cup avocado cut, 1 cup […]



Recipe: Episode 5- Chicken Yassa with Mushrooms, GhanaVeg Food Diaries

Chicken Yassa with Mushrooms  INGREDIENTS 400g chicken thigh, 2 tbsp lemon juice, 2 tsp ginger, grated, 1/2 tbsp peppercorn cayenne pepper – to taste, 6 garlic cloves, 2 cups/1 margarine tin, onions, sliced 1/2 tbsp kpakpo shito, 1 bay leaf, 2 tbsp oil, 1 cup chicken stock, 1 carrot, 1 1/2 margarine tin/3 cups, mushrooms, […]



Recipe: Episode 4-Gari Foto stuffed in Sweet Pepper- GhanaVeg Food Diaries

Gari Foto Stufffed in Sweet Peppers  INGREDIENTS Gari Foto 1 cups (1/2 margarine tin) Gari, 6 tablespoons vegetable oil, 125 g onion, medium dice, 60 g carrots, medium dice, 60 g green beans, medium dice, 60 g green pepper, medium dice, 8 tablespoons, Palm oil, 2 tsp garlic, minced, 680 g tomatoes, seeded and diced, […]



GhanaVeg’s Second Annual Partner Meeting Organised

GhanaVeg’s Second Annual  Partner Meeting GhanaVeg organised its second annual partner meeting on February 21, 2017, at the Oak Plaza Hotel, Accra. The meeting, which brought together all grant-recipient companies, was held to create synergies among the various projects and to allow them share their challenges and successes. Project partners made presentations of the scope […]



Recipe: Episode 3-Millet & Black bean Salad- Ghana Green Label

 Recipe Millet and Black bean salad ( Ghana Green Label)  The episode focuses on Ghana Green Label Certification Scheme. The first of its kind. Take a look INGREDIENTS 1 cup Millet, 1cup cooked black beans 200g smoked tuna,1red onion finely chopped 1 carrot julienned,1 tsp ground cumin,1 tsp ground coriander, Juice of 3 lemons, 2 […]



Recipe:Episode 2-Eggplant and Keta School Boys Stew with Sobolo Leaves

Eggplant and Keta School Boys (Herrings) Stew with Sobolo Leaves  This episode focuses on Organic vegetables. If you missed out, take a look. Link  INGREDIENTS 700g eggplant, Salt,1/2 cup lentils, Water, 1/3 cup oil,1 onion diced, 4 cloves garlic minced, 4 tomatoes diced, 1/2 kpakpo shito stemmed seeded and coarsely chopped 2 tablespoons chopped mint leaves,1tablespoon […]



Recipe:Episode1- Chichinga Beef Salad GhanaVeg Food Diaries

Chichinga Beef Salad – Recipe Episode 1 focuses on Eating right. The discussion focuses on how to cook and eat your vegetables whiles maintaining its nutritional value.  stay tune this and ever Sunday on TV3. Link  INGREDIENTS- Chichinga spices to taste, 400 g beef thinly sliced, 3 cups lettuce, 4 tomatoes, 1/2 red onion soaked, 1-2 […]



Netherlands Ambassador Addresses Trainees of GhanaVeg Agronomy Training of Trainers

The Netherlands Ambassador to Ghana, Mr. Ron Strikker has encouraged trainees of the second session of GhanaVeg Agronomy Training of Trainers (ToT) to take due advantage of the opportunity given them through the training in order to raise the standards of production and farmer knowledge in vegetable production. He emphasised the need to also include […]



GhanaVeg Partners Sunripe Processing Company Ltd.

GhanaVeg Partners Sunripe Processing Company Ltd. Greetings from Sunripe! Sunripe Food Processing Company Limited produces natural fruit juices such as Pineapple, Mango, Orange and other assorted products. Under the GhanaVeg partnered project, Sunripe is undertaking among other things the upgrade of the factory to increase the volume of water melons being processed from 10 tons […]



GhanaVeg Graduates 20 Vegetable Trainers

 GhanaVeg Graduates 20 Vegetable Trainers   20 Agronomists have been certified by GhanaVeg through Wageningen University & Research for successfully graduating from the first GhanaVeg Agronomy Training of Trainers. The Graduation ceremony took place at the La Palm Royal Beach Hotel on February 16, during the GhanaVeg Business Platform Meeting. Certificates were handed out to […]